This kind of tea is a leaf with a bud. It contains a variety of antioxidants and antioxidant nutrients. It has a certain effect on eliminating free radicals. Therefore, drinking tea can also help prevent aging, with health care functions, drinking three or two cups of tea a day can play an anti-aging role. Tea contains a variety of vitamins and amino acids. Drinking tea has a certain role in clearing oil and removing greasy, enhancing nerve excitement and digestion and diuresis. But it's not that the more you drink, the better. It's not that everyone is fit for tea. Generally speaking, 1-2 times a day, 3-5 grams, 400 ml of each drink is more appropriate.